Lately – February 2017

Lately:

Things I’ve been reading:

  • The Bone People. About three people – a man, a woman, and a child – all damaged. Set in New Zealand. Really beautiful, really hard to read at points, and really wonderful.
  • Big Little Lies. I read this on a short vacation in Park City last weekend. I was in the middle of reading Underground Railroad, but switched to this so that I could start watching the HBO series. I thought I had read it already, but I hadn’t. (Instead, I’d read The Husband’s Secret by the same author.) Anyway, a quick, fun, suspenseful read!
  • The Underground Railroad. Currently reading. Isn’t everyone? I’m going to a book club for this book on Wednesday (in three days!) and I’m only 30% into it. I should not have deviated last weekend to read Big Little Lies. Sigh. Anyway, I’m into it, it’s not that I’m not into it. I was just feeling a little beaten up after The Sympathizer and The Bone People and not wanting to read something with torture and abuse. Hence the deviation. But I’m back at it, and maybe I’ll be able to read enough by  Wednesday.

Things I’ve been watching:

  • Big Little Lies. I’ve watched the first two episodes. I think it’s good. It’s so hard to watch things based on books I’ve read. So far, it has only minor deviations from the book. I think it’s good. Certainly good enough to have on while I’m cooking dinner!
  • The Putin segment of Last Week Tonight with John Oliver. I don’t actually usually watch these types of shows (I group this with The Daily Show, SNL, Colbert, etc.). But I always wish I watched them more, and on the particular evening I watched this, I really wanted some perspective and comic relief on the media.

Things I’ve been eating:

  • Many of the recipes from Cassy Joy Garcia’s Fed & Fit book, including:
    • Cold Cut Roll-ups
    • Basic Pork Tenderloin and Easy Parsnip Mash
    • Roasted Fruit Pops
    • Anti-inflammatory Smoothie (I added spinach.)fullsizeoutput_aa9a
    • Buffalo Ranch Bison Burgers and Braised Greens (Really enjoyed these, and have been eating the leftovers in a salad with roasted sweet potato chunks and leftover homemade paleo ranch dressing, also from the book.)fullsizeoutput_aa99
    • Plantain Protein Pancakes with Salted Raspberry Jam (Yum.)
    • Sausage & Cranberry Stuffed Acorn Squash with Rosemary Orange Cream Sauce (thought I would love this, but I think I could have cooked my acorn longer, and citrus-y anything is really hit or miss for me. The orange cream sauce was a bit of a miss.) (Photo is from before I cooked it. You couldn’t see any red after I cooked it.)fullsizeoutput_aa98
    • Lemony Kale & Sausage Soup (wasn’t sure I would like this because, again, citrus. But turns out it was delicious and the lemon wasn’t lemon-y tasting, just bright.)
    • Sweet Potato Breakfast Hash Casserole (quite a lot of prep but pretty good).a2e19108-4b8a-401e-ba8e-3a1021aea263
    • Buffalo Chicken Casserole (made for the Super Bowl, and made with spaghetti squash instead of potatoes, which I didn’t have. Very good.)

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  • And… HelloFresh! Dan and I tried it out for two weeks. We meant to only do one week (we had an introductory offer), but I forgot to cancel it in time. I have to say, all the meals were really, really, really good. Easy to prepare, not too time consuming. I’ve always sort of pooh poohed these home delivery dinner things, since I have no trouble prioritizing grocery shopping and making dinner. But. It was convenient and delicious. And I was able to make them all paleo/Fed&Fit compliant. We’re trying Blue Apron with an introductory offer next week 🙂 (but those will be more difficult to make paleo/compliant). Some photos:

Races I’ve registered for:

Fitness I’ve been doing:

  • Still CrossFitting at CrossFit Federal Hill. 3x week, except the past two weeks. I developed some fairly intense low back pain throughout January, and it got so bad a few weeks ago that I totally put the halt on everything. Then I saw a PT and met with the gym owner and gained back some confidence to keep moving but taking it easy. So now I’m back at it, with lower weights.
  • Still running 2x week. Yesterday, I did a 6-mile trail run in Patapsco State Park. I combined the Soapstone Trail with the Grist Mill Trail and road, then the River Trail, and returned on the Grist Mill Trail from the swinging bridge. Clio had a blast (so did I). It was near 70 degrees! I’ll be doing more trail runs to get ready for the half marathon. Fun!
  • Easy C1 yoga at CorePowerYoga in Fed Hill and Canton. This has been amazing for my back. I hadn’t been in a while, but have been 3-4 times over the past two weeks.
  • Skiing at Snowbird and Deer Valley in Utah last weekend.

So that’s that! I’m going to do a cooking class tonight with Baltimore Delta Gamma alumnae at Pier Point Restaurant. Looking forward to it!

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Eating and Skiing in Park City

Dan and I had a romantical weekend in Park City, UT last weekend. Here’s what we ate:

  • Handle. We ate here our first night. We shared four starters (beet salad, mushrooms, smoked trout, and buffalo cauliflower) and one entree (venison). They’re famous for their buffalo cauliflower, apparently, and it was good… but I could have taken or left it. It was probably good to have because Dan was hungry. But the beet salad (with a duck egg), mushrooms (with crusty bread slathered in some kind of fat), and smoked trout (with pepper jelly and ricotta cream) were really great. The venison was simplegreat but not the star. The service was pretty good (definitely acceptable but not impeccable), and the atmosphere was nice.
  • Firewood. We ate here our second night in Park City. This restaurant has only been open for about 8 weeks, I believe, and you could tell. As I mentioned in my Charlottesville post, the entry process at restaurants can make or break the experience for me. When we arrived, there were several other groups in the entryway of this restaurant. It was unclear what they were all doing, but it seemed that one was waiting for a table, one was getting their coats hung up (nice touch – something I looked for and was missing at Handle). But the walkway to the host podium was clear, so I walked up to it, where the hostess was looking down at her iPad. And continued to look down, doing stuff. And continued. After a minute or so, she finally looked up and greeted me. Not. Cool. Then we had to ask to get our coats hung (the coat hang lady didn’t realize we were not part of another group or waiting for that, but that’s forgivable). Finally, we were seated. When our server walked up, he had a card in his hands, and he too, was looking down at it (I think reading from it, actually), as he approached our table, and he did not make eye contact for the first several seconds. He ended up being a fine server, though a little awkward. The food was really good, though. We split two starters (oak wood roasted acorn squash with baby greens, goat cheese and cardamom spiced pumpkin seeds – YUM!; and the applewood smoked burrata with beets and tarragon pesto) and each had a main (Dan had the rack of lamb with lentil ragout, and I had the berbere spiced duck). All very, very good. Especially that roasted acorn squash. God.
  • Wasatch Brew Pub. Nothing special, just burgers and beer (my burger was pretty salty, actually). But the service was notable. Again, nothing special, very casual… but very well-timed, no awkwardness. It was in stark contrast to the evening before at Firewood. (We overheard that our server was also a server at a fancy restaurant, I believe at Deer Valley, so that might explain it.

We skied at Snowbird and Deer Valley. Snowbird was white out conditions – not my fave. Deer Valley started out with some windy, white out conditions, but the weather improved, and I had a really, really enjoyable day. I didn’t want it to be over! (Usually by 3 I’m ready to cuddle up with my book and a drink in the lodge, but not this day.)

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Fed & Fit Turmeric Latte

Things you should know. 1) I like food challenges. I don’t want to live my life in a constant food challenge, but I still like them. So… 2017 may be my year of challenges. I sort of did Emily Schromm’s Superhero Challenge in January, but that didn’t go so well, what with Canada vacation and all that. (I did the 7-day Reset after Thanksgiving that was great, though.) And 2) I started the 28-day Fed & Fit Project on Monday, February 6. (To be clear, Cassy Joy doesn’t consider this a challenge but rather a project to figure out what works for you long-term). In any case, I’m looking forward to it, and I’ll probably post about it. Last Friday, I shopped for the first week of meals  and did some meal prep, making the tomato and sausage frittata that I’ve been eating for breakfast most days this week.

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But before all that, I saw a recipe on Cassy Joy’s Fed & Fit website for turmeric milk (she calls it Golden Milk). I’ve been seeing a lot of turmeric milk/latte recipes these days (including one on goop, which is the only other one that really sticks in my mind, but I’m sure I’ve seen more). I’ve made the one from the Fed & Fit blog twice now. The first time, I made it with ground ginger. I am never great at measuring spices and maybe used too much. It tasted/felt a little powdery. The second time, I made it with fresh ginger. Too much again, I think. A little ginger-chunky. But, overall, very tasty, and a nice warm-beverage alternative treat to hot chocolate or a hot toddy.

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I’ll keep working on the proportions of ginger, because I’ll definitely keep making this! Assuming we have more cold weather. Yesterday and the day before, it was mid-60s and lovely. Last night it got cold and snowed this morning. It’ll be back in the 60s in two days. Whhhhaaaaat.