Lately – December 2017

There’s been a lot going on lately, which partially explains the lack of posts. The main things are:

  • It’s budget season again. I talked about this briefly in this post. Budget season typically starts in September when we (OMB) receive budget submissions from agencies. And it ends in February with the release of the President’s Budget. Last year the timeline was different because the Administration changed in January, so budget season shifted to the spring. Anyway, all of budget season is crazy, but October and January are the craziest. So that’s happening. I’ve been working more than usual.
  • We’re buying a new house! New to us and new new. It’s a few miles away from our current house (which we rent and where we’ve lived for almost five years). It’s new construction and will likely be complete in March or April. I’m expecting we’ll move in April. It’s been a lot of fun to pick stuff out (first floor floorplan, cabinets, tile, hardwood, carpet, countertops, sinks, etc.), but it’s also taken up a lot of time. And there have been a lot of meetings, both during work and outside of work hours. Plus all the general house-buying and mortgage paperwork.
  • I’m pregnant! 16.5 weeks. It’s going great, but I was more exhausted than I could ever imagine feeling in the first trimester, so sleeping cut into my free time more than even normal. My 9pm bedtime became 7:30 sometimes. With two naps every Saturday and Sunday. It was the worst weeks 5-10 (so, late September through the beginning of November). Plus, there’s been prenatal appointments and ultrasounds and lots and lots of reading, so it’s been keeping me busy.

Needless to say, I’ve been a little lazy in the kitchen. I went through a period of relying heavily on Sweetgreen and Taylor Gourmet salads for lunch, but I’ve mostly resolved that. Then I started picking up the pumpkin spice yogurt pots from Pret in the mornings as I made my way from the Metro to my office in DC. I’ve also been voting for pizza delivery somewhat frequently – not quite once a week, but not too far from that either. Often on Sunday nights when we’ve had a busy weekend or been out of town.

My diet in general in my first trimester kind of went downhill. Not terribly. I still ate mostly really well. But I was definitely more lenient with the Halloween candy that was around the office and the frequent pastries people brought in. I also was testing out my recently-resurrected sourdough starter and making/eating much more bread than normal. I got it together for several weeks before Thanksgiving though, and since Thanksgiving it’s been so so. Better than before, but not awesome. Starting to sort of slide downhill again. This week has been a week of holiday parties and socializing (and treats – so many treats!). I’m thinking of doing a Whole30 again in January, as I’ve done the last two years, but maybe including grass-fed (usually Greek) yogurt which I just can’t get enough of. We’ll see.

Anyway, here’s what I’ve been up to lately:

Things I’ve been reading:

  • Ready Player One by Ernest Cline. This was for bookclub (I hosted this month!). I really enjoyed it, but it took me a long time to read.
  • Manhattan Beach by Jennifer Egan. This was our last book club book – my recommendation. I loved A Visit from the Goon Squad, and Jennifer Egan happens to be Dan’s best friend’s cousin, so we’ve anticipating this one for a while. LOVED it.
  • Exercising Through Your Pregnancy by James Clapp and Catherine Cram. Made me feel better (and optimistic) about continuing to CrossFit through pregnancy.
  • Pregnancy, Childbirth, and the Newborn by Penny Simkin and others. It took me a while to get into this because it launches pretty quickly into making decisions about birth itself, and I was still in a what-should-I-expect and whats-okay during pregnancy stage. But I’ve started to transition, and now find this really useful. It has a clear but fairly subtle bias toward unmedicated childbirth (which I am interested in), but I feel it presents other options objectively and fairly without speaking negatively/judgmentally about them. Mostly, it just explains the processes of labor and giving birth and post-birth in detail, which is really helpful. Because I’ve never done it before!
  • The Thinking Woman’s Guide to a Better Birth by Henci Goer. I’m not really into this one yet. It’s much more biased about preferring midwifery (which I’m using) and unmedicated childbirth (which I’m interested in), but at this point, I’d prefer the information being presented to me without judgement and with facts about all options. I can’t even remember where I got the recommendation for this. We’ll see if I get through it.

Things I’ve been watching:

  • Fine, I admit it. I’ve been watching the entire series of Gilmore Girls. Again. Really, for like the millionth time (more honestly probably the tenth or so). I start it every Fall and watch the whole series. I don’t actually watch most of it, it’s just on in the background as I cook, fold laundry, etc.
  • Stranger Things Season 2. Dan and I are trying to watch this together. I think we’ve made it to episode… 4? Maybe 5?

Fitness I’ve been doing:

  • CrossFit 3x/week. So far so good. I maybe missed one or two workouts during the first trimester to prioritize sleeping, but as usual, my energy is highest in the morning and it’s later in the day that I start to flag. So workouts were mostly fine. My gym offers three sets of suggested weights/programming for each WOD – ‘fitness,’ Rx, and Open. I worked up to being very comfortable with the fitness weights through my first year of CrossFit, and before becoming pregnant had started to work towards Rx. But since becoming pregnant, I’ve mostly stuck to fitness. I was still doing strength maxes, though. Starting around week 10 or 11, I started to scale back on those as well (opting to do more like 70% of my 1 or 2RM), and also to pay closer attention to whether I would be able to converse during WODs. Now that I’m in the second trimester, I’ve decided to stop kipping pull-ups and any sit up things and will instead do things like strict pull-ups, ring rows, and planks.
  • Baltimore Running Festival Half Marathon. This was when I was about 9 weeks pregnant. My pace was 8:50 (total time: 1:55:51), which is slower than my half marathons from the past 3 or so years, but still respectable. Training runs were tough leading up to it due to how tired I was. I’m also just less into running lately, and don’t think I’ll keep doing half marathons twice a year. But, got ‘er done and was pleased with it. The weather was amazing (high 60s, low 70s, sunny – actually felt hot at points).
  • Thanksgiving Turkey Trot 5K in Grand Rapids, MI. My sister, her boyfriend, Dan, and I all ran this. This was my 6th or 7th year doing a 5K on Thanksgiving Day. Pace: 8:34, Time: 26:35.
  • Upcoming – I’ll be running the Celtic Solstice 5-mile run in Druid Hill Park this Saturday. It’ll be my third year in a row.

Hikes I’ve Been On:

  • A friend couple came up from Houston for a weekend in early November. We went camping in Catoctin Mountain Park at Owens Creek Campground. Before heading to the campsite, we did the 8-Mile Loop Trail. Dan and I had done this once before with his mom (or maybe just a part of it.) The leaves were beautiful, and there were a couple of nice overlooks. The weather was slightly on the chilly side, but it was really nice to hike in. As we drove from the end of the hike to the campground, it started raining. And it continued to pour through the next morning. We attempted a fire for a while, but finally gave in and gathered together in one tent to eat trail mix and play cards.

Things I’ve Been Listening To:

  • Holiday music!
  • The Modern Mamas Podcast. Trying to binge-listen to get up to current, but they keep just putting more out! I’m only up to number… 13 I think. I’ve most enjoyed hearing about Laura’s birth story and being introduced to Aware Parenting concepts.
  • Occasional Girls Gone WOD podcasts, but I’ve definitely fallen behind.

 

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Baby Food

This is not what you might think, from the title.

First, let me just acknowledge and move on from the fact that I haven’t posted since August. Clearly, other things have been my priority. That’s okay.

Moving on. In October, a colleague of my husband’s and close friend gave birth to a beautiful baby girl. This friend and her husband also have a dog that we often temporarily adopt when they are out of town, and they do the same for us and our dog. Their dog, Stark, has made an appearance in at least one previous post. I’ve never done this for friends before, but I decided to make several freezable meals for them so they would have easy food after the birth of their child. (So, not baby food – but food-for-parents-that-just-had-a-baby doesn’t roll off the tongue as well.)

I selected four recipes that I thought would freeze well and that would provide some variety. For them, I made four servings each, so 16 individually packaged meals in total. The recipes usually made more, so this was also my meal prep for the week! They were all recipes I’d made before, except one. I chose most from the Fed&Fit cookbook, because most of those package and freeze well, and I like them!

  • Lemony Kale and Sausage soup from Fed&Fit. I believe I added some potatoes and used both sausage and ground turkey (because I had it on hand).
  • Lagered Turkey Chili from Ali Larter’s Kitchen Revelry. I’d made this recently for myself (see photos below), and it was delicious.
  • BBQ Chicken Casserole from Fed&Fit. This was the one I’d never made before, but I thought it turned out great! Dan and I had 4 servings of our own from the recipe to enjoy, so it was great.
  • Tomato and Sausage Frittata from Fed&Fit. Easy and good. I made with chorizo.

Now, I don’t eat frequently with these friends. My husband spends more time with them (as I mentioned, the wife is a colleague of my husband’s). I’ve been to their house for a meal of grilled fish and another for a barbecue with hot dogs and hamburgers. I wasn’t aware of any major food preferences. However, after I was most of the way through making the meals, my husband informed me that he wasn’t “sure they ate much meat.” Hm. Well.

So, I wrote a note that I sent along with the meals when I gave them to them explaining what the meals were and that I mostly eat paleo-ish (lots of vegetables and meat) so that’s the way I cook, and that all of the meat was as high quality as we’re able to get. They did indeed eat them, but the wife told me later that she’d become vegetarian several months before. I’m not sure if she ate any or just let her husband, even though I think he’s eating mostly vegetarian also. Alas. I respect their decisions but also don’t feel bad about providing them super nutrient-dense meals (made more-so by the presence of high quality animal products). Lesson learned for next time though.

I didn’t take photos while cooking, but have some images of other times I’ve made a few of these meals.

Lagered Turkey Chili

 

Tomato & Sausage Frittata

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